This morning I had a meeting with people in a different time zone so we had to start at 9 am. My team lead and I were going to join this meeting. I again couldn’t get to bed until 1 am yesterday. I tried to wake up early and got out of bed early enough but felt really unwell. I struggled to let myself look after my health. I’ve realised I put a lot of pressure on myself regarding what I should be able to do to be “good enough”. Notice how doing relates to being good enough, although there’s no “doing” in “being” good enough.
My achievement-driven upbringing and the society we live in has left my inner self confused in that it mistakes value for dignity.